Esther and Jerry Hicks (or, if you prefer, Abraham Hicks) invented the emotional guidance scale to…
People deep into manifestation would agree that the natural concept is simply an intentional use of our subconscious mind for reality shifting. In other words, we are utilizing the vibrations to change our reality in the nearest future to come. One of the exciting aspects of manifestation is that the number of current realities that we can shift is limitless.
From relationships, skills, healing, finances, health, peace of mind to sports, we can use manifestation to shift reality in different parts of our lives. For this reason, understanding manifestation and the law of attraction requires knowing how to shift your reality effortlessly.
Excitingly, reality shifting is possible using various techniques. In fact, as an individual, you can shift your reality to influence.
Is reality shifting safe? This is an important question that many ask before commencing the exciting and effective process. In this article, you’ll find your answer and why, including an extensive meaning of reality shifting, how to shift your current reality and how to influence others. Let’s begin.
Table of Contents
- 1 What is Reality Shifting?
- 2 How to Shift Reality Fast
- 3 Gratitude
- 4 Is Reality Shifting Safe?
- 5 Shifting our reality to influence others
- 6 Conclusion
What is Reality Shifting?
Reality shifting refers to changing consciousness from current reality into the desired reality. This may sound a little strange for those new to the law of attraction. However, millions of people globally have been doing this for many years, including many elites and celebrities in society.
Among the common ways, many top practitioners quicken reality shifting is meditation, by sitting and focusing on their desired reality in a serene environment. They can reinforce their subconscious mind with the vibrations needed for shifting realities from what is currently existing to what they want to exist in their reality. This is possible because the subconscious mind works around the clock.
In other words, once the subconscious mind is fully informed and reinforced about what you clearly and constantly think about, it continues to release matching energy to the universe. By so doing, the universe will respond in kind.
For instance, if you are lucid dreaming of a mansion with a swimming pool, eight bedrooms, a six-car garage, and a home theater. The subconscious mind will become fully aware of this extremely vivid dream and continue sending out the right vibration, even when you temporarily stop thinking about it.
Aside from meditation, people also use subliminal messaging, which may be affirmations that relate to the desired reality of the practitioner. Script writing is another common method employed in shifting current reality. Note that a shifting script containing your desired reality may exist in different forms.
This includes virtual, physical, visual, or written forms. Regardless of the form, it should contain details about what you want. As long as you have a clear idea of your desire, manifesting a new reality is not far-fetched.
How to Shift Reality Fast
Several individuals have tried shifting realities using meditation, visualization, or subliminal without notable results. While they are on the right path, a key reason for their inability to shift to their desired reality is that they probably don’t understand the intricacies of reality shifting. Below are vital parts to understand before delving into the program.
Heal the mind
This is arguably the most crucial part that many individuals miss while shifting to a different reality. Considering that the subconscious mind forms an integral part of reality shifting, ensuring that your mind is in the right order is pertinent. If you have a mind in disarray or disrupted by anger, depression, hatred, or hurt, there is little or no chance to utilize the law of attraction. First off, you need to cure your mind of any form of negative energy and emotions.
By so doing, you will establish a valuable space between you and your emotions. This will help facilitate the release of positive vibrations needed for the manifestation to shift your current reality.
Hence, it’s required to start to clear specific emotional charges from your mind. If you are feeling angry, find a calm and serene space to lie or sit comfortably. Enter your deeply relaxed state and feel the negative emotion.
In this case, the purpose of your manifestation is not to shift your physical current reality but your emotional reality. Introduce happiness, excitement, friendliness, and gratitude into your mind to replace the negative emotions.
Find your happiness and gratitude from within and allow them to manifest. Before long, you’ll find the heaviness, tension, or rage in your mind no more – you have just healed your mind.
Get free of persistent negative energy
It’s not usual to see some negative energy recurring or persistent in the mind. Some practitioners of the law of attraction will say, “Getting stuck in a curious mind.” In this case, you find yourself wallowing in unwanted emotion. Without any doubt, the experience can be frustrating and challenging, especially when you need to free your mind from reality shifting. However, you don’t need to be alarmed about it.
First off, keep in mind that meditation is not the only solution to healing your mind. In fact, it is safe to say that different approaches work for various individuals. If you find out that meditation is not effectively helping concerning mind healing, consider using positive affirmations.
This is a subliminal process that helps reinforce your mind with mind-freeing and energy-boosting statements such as “I choose to be happy and grateful,” “My life is exciting and free of anger,” “I appreciate my body and love my life.” In short, the affirmations should be based on what you want to replace the negative energy in your mind with.
Another useful approach in the general release of negative energy is visualization. In this case, you can start by imagining a beautiful flower hovering over you in a serene and calm environment. Visualize it as a significant and powerful object while feeling its presence. In your visualization, see the flower as having an incredible healing power, pulling the negative energy off your mind.
Don’t do anything; continue to sustain the feeling and visualization for as long as you believe that the negative energy is no longer part of you. This works incredibly for persistent negative energy.
At this point, you are almost ready to start shifting reality effectively. However, self-forgiveness is an essential piece of the puzzle, especially for those who have considered themselves unworthy and unloved for a long time. You’ll realize that this is different from having negative energy, such as hatred, anger, or bitterness towards another person.
In this case, the negative energy is towards yourself. Another reason why self-forgiveness is crucial is that a negative attitude could be hidden but highly destructive to creating a different reality.
You might be doing every other thing about reality shifting correctly. But if you don’t forgive yourself genuinely or find yourself worthy of achievement or reality, in general, then the universe will agree with you. For instance, if you feel that you don’t deserve to have a car because of what you have done in the past, the universe will also believe that you don’t deserve it.
The reason is that the negative thoughts and beliefs will be low-key, hampering your desire to manifest the car. Hence, reality shifting may never work for you.
To help establish self-forgiveness, get into a meditative state. While in the deep state, visualize yourself going back in time before your conception. This is when you are nobody but energy. Before you are conceived, you experience unconditional love from two individuals who cannot wait to have you.
When you are finally conceived, you continue to receive an abundance of love and care throughout your stay in the womb. Finally, you are born into the arms of loving and supportive parents who won’t exchange you for anything in the world.
The unconditional love is real, and you feel like a bright light. Look into their eyes and connect with their heart. Feel the pleasure, contentment, and happiness in their eyes. Allow your mind to experience the impact of their unconditional love and affection for you.
Now, you know that you have always been deserving of love and support right from time. You have forgiven yourself for ever thinking that you are unworthy and unloved. Keep the positive energy and sensation, even after your meditation.
Desired Reality Methods
There are also some methods you can use that are helpful in attaining your desired reality. Here listed briefly are three of the more common methods.
Alice in Wonderland Method
Alice is one of the most famous people who has used a reality shift in their life , and it helped her survive an evil woman’s attack – or so she believed at first! So in her instance, reality shifting was an act of self-preservation that often requires either physical or mental focus and can be done by anyone who has the desire.
The Alice in Wonderland Method of reality shifting involves meditating and lying on your back before imagining yourself sitting against a tree until someone from your desired reality runs past you. At this point, you’re meant to chase them until you “fall the rabbit hole.” You are then supposed to find a key that will unlock the door.
The Raven Method
The raven method is a reality-shifting technique that has become a TikTok trend. The main premise behind it is laying on your bed in a starfish position. Once comfortable, you start counting from 1-100 with your desired reality in mind. After you reach 100, try to go to sleep with this on your mind.
The Pillow Method
The Pillow Method is a simple reality shifting technique that involves writing down affirmations on a sheet of paper, repeating them before bed, and sleeping with the paper under your pillow.
The Lucid Dreaming Method
The Lucid Dreaming Method is when you become aware that you are dreaming and remain conscious within your dream. You’re lucid dreaming if your brain wakes up, but you’re still in the dream state.
Choose your manifestation technique
After trying all or some of the steps above, this is the common stage that many individuals jump into. An interesting reason for taking the steps above is that you would have found a working-manifestation technique for yourself by this stage. If you realize that being in a meditative state works for you, use it as the manifestation technique for your reality shifting.
As explained while defining reality shifting, find a cool and calm place to lie or sit. Focus your mind and thoughts on a clear idea of what you would like to see in your desired reality. In this way, you reinforce your subconscious mind about what you want to experience in your new reality. Remember that having a clear idea of what you want is non-negotiable.
This is why some top Law of attraction practitioners often recommend visualization for newbies to manifest. This is another method that would allow you to imagine as much as you want. With visualization, you can feel, see, and hear what you desire, then use it to reaffirm to your subconscious mind that this is exactly what you want. For the Pros, feel free to use affirmations or scripting to shift your reality.
Regardless of your desire or choice of manifestation technique, gratitude is crucial. For those who are new to manifestation, they might think that gratitude in this sense is to be thankful after shifting one’s reality into what you desire. This is half-correct. Why?
The universe wants you to be grateful even when you haven’t seen the manifestation. This is because gratitude helps get the feeling of what you desire before having it. When you experience this positive, wonderful feeling of having your desired reality already, you’ll be reinforcing your subconscious mind unintentionally about your desire. Hence, it would help if you exercised appreciation for your future desires. After shifting your reality, continue to be grateful.
This helps prevent the reoccurrence of negative energy and keeps you free of depression, anger, and heaviness of the heart. In short, you will find your subsequent reality shifting easier and quicker than your first attempt.
Is Reality Shifting Safe?
A direct answer is yes; reality shifting is entirely safe. In reality, most people unintentionally shift their realities from time to time. The reason is that the subconscious mind doesn’t get to decide on whatever you send to it. If you focus your thoughts and beliefs on loss or failure, the mind will also focus on it.
As a result, the negative energy will be sent to the universe. In return, such an individual is more likely to experience losses and failure. For this reason, getting rid of hatred, bitterness, heaviness, or any form of negative energy is an integral part of reality shifting. Otherwise, it will serve as an obstacle to your manifestation process.
On the contrary, if you are joyous, happy, grateful, and always thinking about great things, you stand a great chance of shifting “great thing” into your reality. This could be a happy home, fruitful relationship, peace of mind, career achievement, regaining your position, generating abundance or money, creating wealth, and many more. A simple, practical example is that people who are generous and grateful tend to be wealthier.
This is because they continue to experience happiness and focus their mindset on giving and creating abundance to give even more. In exchange, the universe will support their thoughts and make their desires come into reality. Hence, contrary to some individuals’ perspective that reality shifting could be dangerous, this is not true. Reality shifting is completely safe as we do it daily.
Shifting our reality to influence others
Every individual can influence who and what they see in their reality, as you just learned from this article so far. Everything starts from “what are your beliefs?” Whether you want to admit it or not, you have a particular belief in something or about an area. As you continue to think and believe in it, the universe is unconditionally demonstrating the beliefs.
In other words, life is constantly manifesting our beliefs. People that you see daily are a reflection of your personal beliefs. For example, if you believe that the world is not peaceful, you are likely to experience people who prefer chaos and war. On the contrary, believing and thinking about kindness and love will attract loving and supportive individuals towards you.
An individual’s feeling also matters on how we influence others. This is because our feeling also encourages the subconscious mind to release vibratory energy to the universe. If you can sustain a positive, light-hearted feeling and mood, people around you are also likely to be happy as they would be reflecting it. Contrarily, if you feel down and depressed, finding happy ones might become challenging for you. This is you determining your reality with your feelings and thoughts.
Also, what are your expectations? For any situation, your expectation influences your experience. This is when people say, “I saw it coming” or “I knew it would happen.” In reality, they might not have any substantial reason that it would happen. However, they already know or believe that this is what they expect to see.
If they had expected otherwise, there is a chance of experiencing a different scenario. Interestingly, our expectation is usually based on our judgment about people or their past. We do this not knowing that our expectations and judgment about others can lock in with the person’s negative side and support the manifestation of the negative experience.
For this reason, it’s essential to be mindful of how we see, what we expect, and our beliefs about others from time to time. Rather than jumping to a conclusion, you should try to give people a second chance or benefit of the doubt. In this way, you’ll be having positive thoughts about the people, which will support manifesting positive experiences from them.
Reality shifting is real and safe. To make the phenomenal concept work for you, it’s important to abide by the steps discussed in this article. It will not only quicken your reality shifting process but ensure that it works. Feel free to try different manifestation techniques to find the most suitable option for you to experience reality shifting.
Remember that shifting your reality is simply a conscious effort to change your current reality to desired reality. Hence, ensure that you are sure, clear, and elaborate about your desires. In this way, you’ll find it less challenging to become a part of the shifting community!